Our Mission
At CeruLean Fit, our mission is to help ELITE LEVEL people get the best possible experience from online coaching. We aim to educate people on how to train for athleticism, nutrition and being "fitness literate."
We are founded by the principle that a client and a business must EARN each other.
We earn your business when we provide the best. What we provide is:
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Online Coaching Calls
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Video Programs and Exercises Tutorials
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Health Tracking and Accountability
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Communication with your Support Staff (Physio/Physical Therapists, Doctors, Coaches, Chiropractors, etc)
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Done-For-You Programming and Periodization
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A FUN Fitness Experience
How do you earn us?
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Become ELITE LEVEL
What does ELITE LEVEL mean?
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You are a highly competitive individual and you believe competition grows character.
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You are internally motivated to be the best version of yourself.
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You believe the only place success comes before hard work is in the dictionary.
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You don’t let people distract you from your most important goals.
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You value education and how it gives you a competitive advantage over your competition.
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You understand every setback or failure is a learning opportunity.
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You are aware that everyone has the same goals but most people never obtain them because they are not willing to do small tasks consistently for a long period of time. YOU are this person and you are patient enough to know that in due time, you’ll rise above the rest.
We understand that the road to success is not easy, and that's why we are committed to providing our athletes with the guidance and support they need to stay motivated and focused. Our training programs are designed to challenge and push athletes to their limits, while also ensuring that they are safe and healthy. Our coaching guides each individual to understand themselves to become the best version of themselves.
Whether you are a young athlete just starting out or a seasoned pro looking to take your game to the next level, our team of experienced trainers and coaches are here to help you succeed. So if you're ready to work hard and achieve your dreams, we can help put the strength and science into your sport and performance.


Trainers

Founder and CEO
Strength and Conditioning Coach
With over 15 years of experience in personal training, nutrition and specialized strength and conditioning for athletic development, Shahad's passion is training athletes for peak levels of performance and helping people become the best version of themselves. He guides elite athletes and highly motivated people to reach their full potential. He used to play competitive baseball before a debilitating knee injury derailed his career. He spent years muddling through the system attempting to rehab his knee while maintaining his athletic performance before taking the initiative to learn it all himself. Now he vows to make sure no one has to endure what he went through. His philosophy is focusing on getting people healthy, building a stable foundation of skills as well as helping his clients and athletes become well rounded both mentally and physically.
"Let's combine the science of strength with the science in sport performance." - Shahad
Degrees and Certifications
Specialized Honors BSc
Kinesiology and Health Sciences - York University
CanFitPro PTS
NASM Certified
Driveline Certified
Contact
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