
ABOUT US

Our Services
How can CeruLeanFit help me?

Never Miss a Workout
We offer personal training and semi-private training services. If you're on the road, you can use our video training app to keep you on schedule. We provide you with the fitness equipment you need when you're traveling for tournaments and road games during the season.

Eat like a PRO Athlete
We provide you with custom meal plans and recipes that will make healthy eating feel effortless. Our Nutrition Coaches are experts in sports nutrition so you can fuel your body for peak performance. We also show you to use supplements the right way so you never miss an opportunity to get an advantage over your competition!

Become a Complete Athlete
Our trainers prevent your child from falling behind in their routine and schedule. Our goal is to maximize your child's potential in sports, fitness, and education. We hold your child accountable to become the best version of themselves.
Is CeruLean the Right Fit for Me?
We are a Hybrid Fitness Company. If you're an aspiring athlete looking to get your game to ELITE LEVELS then we are a fantastic fit for each other. We have the best fitness trainers for athletes in Vaughan.
We guide you to achieve elite performance in ALL sports including, but not limited to:
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Baseball
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Cricket
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Soccer
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Football
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Rugby
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Hockey and Speed Skating
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Tennis and Badminton
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Racing
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Track and Field
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Swimming and Water Polo
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Basketball
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And MORE
If you aspire to be ELITE LEVEL, then CeruLean is the right Fit for YOU!

OUR CLIENTS
Our Mission
We aim to educate people on how to train for athleticism, nutrition and being "fitness literate."
We are founded by the principle that a client and a business must EARN each other.
We earn your business when we provide the best. What we provide is:
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Personal Training, Strength and Conditioning Coaching
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Online Coaching Calls
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Video Programs and Exercises Tutorials
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Health Tracking and Accountability
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Communication with your Support Staff (Physio/Physical Therapists, Doctors, Coaches, Chiropractors, etc)
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Done-For-You Programming and Periodization
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A FUN Fitness Experience
How do you earn us?
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Become ELITE LEVEL
There is a reason our slogan says "ELITE LEVEL Coaching for ELITE LEVEL People." It's not just athletes, if you're ELITE LEVEL, then you have a place in CeruLean Fit!
What does ELITE LEVEL mean?
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You are a highly competitive individual and you believe competition grows character.
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You are internally motivated to be the best version of yourself.
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You believe the only place success comes before hard work is in the dictionary.
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You don’t let people distract you from your most important goals.
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You value education and how it gives you a competitive advantage over your competition.
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You understand every setback or failure is a learning opportunity.
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You are aware that everyone has the same goals but most people never obtain them because they are not willing to do small tasks consistently for a long period of time. YOU are this person and you are patient enough to know that in due time, you’ll rise above the rest.
MORE SUCCESS STORIES




At CeruLeanFit, we offer the BEST Fitness Coaching Services
for ELITE ATHLETES in the Greater Toronto Area!
We offer all of these IN THE SAME SESSION:
Athletic Warm Up Protocols
Injury Prevention Soft Tissue
Specialized Sport Strength Training
Sport Specific Speed and Power Training
Progressive Agility Training
Hypertrophy Training
Active Release Therapy
Massage and Cupping
Body Composition Assessments
Movement Screens
Nutrition Coaching
Accountability and Habit Tracking
Travel Equipment for Road Games and Tournaments
You won't see a service like this anywhere else because the level of dedication to your athletic development is unmatched.
Our trainers have a minimum 10 years of experience in FITNESS or the SPORT they specialize in.
Sport Fitness Trainers

Founder and CEO
Strength and Conditioning Coach
With over 16 years of experience in personal training, nutrition and specialized strength and conditioning for athletic development, Shahad's passion is training athletes for peak levels of performance and helping people become the best version of themselves. He guides elite athletes and highly motivated people to reach their full potential. He used to play competitive baseball before a debilitating knee injury derailed his career. He spent years muddling through the system attempting to rehab his knee while maintaining his athletic performance before taking the initiative to learn it all himself. Now he vows to make sure no one has to endure what he went through. His philosophy is focusing on getting people healthy, building a stable foundation of skills as well as helping his clients and athletes become well rounded both mentally and physically.
"I combine the science of strength with the science in sports to make you the best player on the field." - Shahad
Degrees and Certifications
Specialized Honors BSc
Kinesiology and Health Sciences - York University
CanFitPro PTS
NASM Certified
Driveline Certified

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